Not being able to fall asleep can be annoying if it happens a few times. If it happens all the time we have a problem because it’s a serious medical condition that should be treated accordingly. Millions of people suffer from insomnia worldwide and this can lead to a multitude of negative physiological side effects […]
General Tips
10 Awesome Halloween Costume Ideas
When it comes to Halloween costumes, going with the yesterday’s flow, such as Miley Cyrus, Katy Perry or the Flintstones isn’t always the best idea. Therefore since you are reading this post a month before the big night, this means you are the kind of person who likes to take care of things in advance. […]
10 Awesome Benefits of Quinoa
Quinoa has definitely become the world’s most popular superfood. Actually the year 2013 was actually called “The International Year of Quinoa” by the United Nations (UN), based on its high nutrient value and potential to contribute to food security worldwide. More precisely a super grain, quinoa is derived from the seed of the quinoa plant, […]
10 Facts and Figures about the Benefits of Chia Seeds
Chia seeds have unexpectedly come into our lives out of the blue. Well this is not exactly the case, because these magical seeds date back to Mayan and Aztec cultures, but Western civilizations have only recently welcomed them back on a larger scale. “Chia” means strength, and folklore has it that these cultures used the […]
10 Amazing Facts about Baking Soda
Whenever we use traditional cleaning products, the substances our skin comes in contact with are incredibly bad for our health and for the environment. They pollute the waters and millions of aquatic creatures get sick because of our garbage. For instance, the chemical triclosan, a pesticide added to many products as an antibacterial agent, is […]