Sunday, October 1, 2023
navel

10 Most Unusual Phobias

It’s only human to be afraid. Some are more afraid than others and that can really affect their personal lives. Some fears or phobias...

10 Ways to Look 10 Years Younger

There really isn’t a universal secret to looking younger – you could try some age spot removal and change your make up and look...
smoking_signs

10 Signs Showing You Probably Smoke Too Much

Smoking is a serious problem and in the last years many people finally began to understand how serious it is and what damage it can produce. Talking about health risks, it's not only the large area of heart conditions, lung disease, strokes, cancer and so on that pop to mind. We are talking also about visible signs that speak the truth about quitting while we still can. So let's see ten of the marks on our body that should pull the alarm when we prepare to light another cigarette.

10 Most Energizing Foods that Fight Fatigue

It happens to everyone: we promise ourselves that starting Monday we will go to the gym, start a new healthy diet and we will...
rice

10 Awesome Foods for Babies Aged 4 – 8 Months

In the first year of life, a baby needs all nutrients available for growing strong and healthy and for fortifying the immune system. Mothers...

10 Most Important Aloe Vera Benefits

Some of the Aloe Vera benefits are well known to most of you. However, what many people do not realize is that the uses of this super plant are not limited to the production of body lotions and soaps or at healing injuries. Aloe’s components and special powers are best valued when the gel is ingested.
ginger

10 Natural Ways to Get Rid of Stomach Gas

Stomach gas is released through belching and flatulence, but most times we can’t burp or let one rip, so the gas stays inside our...

10 Amazing Things About Your Heart

Recent studies, in surgery, imagery techniques, physiology and pathology showed there is more to our hearts than we know. So today we take a look on ten of the less-known wonderful facts about our hearts.

10 Great Ways to Exercise Your Brain

We’ve all heard it before: the brain is a muscle and it needs to be put to work in order to have it work...
Gadget to Stay Healthy

10 Cool Gadgets to Stay Healthy

Technology affects our lifestyle choices, but perhaps it mostly influences our health. We chose ten gadgets that can change your life for the better...