Everyone wants to have perfect skin. If perfection isn’t very easy to achieve (due to so many factors like genetics, bad food, bad cosmetics, etc.), we struggle to at least have good skin. One of the best ways to achieve this is to get rid of the dead skin cells that are the perfect feeding […]
antioxidants
10 Amazing Anti-Aging Foods
We all want to stop the clock of the aging process. We look back to when we were young, when it didn’t occur to us that we’ll grow old and our bodies will not look exactly the way we want it to look. Back then we didn’t care. As time passes we start to feel […]
10 Antioxidant-Rich Foods
Antioxidants are the key to a well-developed body. They protect the entire system from the damaging effects of free radicals that gather in the body and, in time, can cause arterial diseases, cancer and other serious illnesses. Antioxidants are needed both in disease prevention and in treatment. They work in small teams, well synchronized, and […]