Worldwide, many young people are facing high cholesterol levels. If you are part of this category with high cholesterol, then you must be aware that there is a high risk you can face different heart problems, stroke or heart attack. Besides eliminating smoking and exercising, a healthy diet can be a real help when it […]
cholesterol
10 Foods that Lower Cholesterol
Cholesterol is a component of the metabolism that circulates in the blood and is used by the body to maintain the integrity of the cells, synthesize the bile, to metabolize carbohydrates, to produce hormones, acids and vitamin D and help the immune system fight cancer. Also, cholesterol is a component of all membranes in the […]