Tuesday, December 5, 2023

10 Things To Know Before You Try The 3 Day Military Diet

Meta Description: The 3 day military diet is a strict eating regimen with prescribed meal plans that promises an average weight loss of 10...
sassy detox water

10 Awesome Detox Water Recipes To Cleanse Your Body And Lose Weight

What Is Detox Water? Detox water can be used for a number of different things: to lose weight to cleanse your body of toxins as...
Joy of Baking

10 Awesome Recipes To Rediscover The Joy of Baking

Source If the act of creating pastries by shoving them into an oven would be called “bakefuning,” we’re sure these recipes would put the “fun”...

10 Health Benefits of Blueberries (And Why You Should Eat Them)

Blueberries have been getting some attention recently, as studies are finding that these tiny blueish-purple berries have some unexpected health benefits. Originally found growing...

10 Benefits of Raw Honey

If you are looking for a sweet treat that is better for you than processed sugars, look no further than raw honey.  While honey...

10 Awesome Benefits of Quinoa

Quinoa has definitely become the world’s most popular superfood. Actually the year 2013 was actually called “The International Year of Quinoa” by the United...
5 freedom

10 Reasons Why You Should Buy a Vitamix

I bet you heard about the Vitamix and what a wonderful machine it is. It truly is a very powerful blender that can make...
Gluten Free Diet

10 False Nutrition Facts We Believe to be True

Ever since Google and the internet, information travels much faster. That’s a good thing, but in some cases, it can be a bad thing....
garlic recipes

10 Best Benefits of Garlic

Garlic is a very handy condiment that we fail to use as much as we should. Sometimes we avoid it because it can cause...
must follow nutrition tips

10 Nutrition Tips You Should Follow

Who does not want a good health and beautiful skin? You can have it too, if you know to eat and how much to...