Meta Description: The 3 day military diet is a strict eating regimen with prescribed meal plans that promises an average weight loss of 10 lbs. in one week. Here’s what you need to know before you decide if the diet is right for you. 10 Things to Know Before You Try the 3 Day Military […]
Nutrition
10 Awesome Detox Water Recipes To Cleanse Your Body And Lose Weight
What Is Detox Water? Detox water can be used for a number of different things: to lose weight to cleanse your body of toxins as a refresher and thirst quencher to clear up acne prone skin Think about all the toxins you have in your body from artificial coloring, preservatives, and unnatural flavors in processed […]
10 Awesome Recipes To Rediscover The Joy of Baking
Source If the act of creating pastries by shoving them into an oven would be called “bakefuning,” we’re sure these recipes would put the “fun” in it. Yes, even baking can be as entertaining as the delivery of a horrible joke and semi-pun. For many, bakery is a form of art which demands a lot […]
10 Health Benefits of Blueberries (And Why You Should Eat Them)
Blueberries have been getting some attention recently, as studies are finding that these tiny blueish-purple berries have some unexpected health benefits. Originally found growing wild in the United States, and later bred to be the domestic plant we know today, blueberries have been used for centuries for medicinal purposes. The Native Americans would brew a […]
10 Benefits of Raw Honey
If you are looking for a sweet treat that is better for you than processed sugars, look no further than raw honey. While honey in any form can be beneficial for things like sore throats and weight loss, studies have shown that raw honey has an extra punch of health and beauty benefits. Below are […]