10 Awesome Workouts Meant to Make you Love Your Body
Let’s just put it out there from the start: if you want to lose weight, you can do it with certain diets or by starting eating healthy. However, if you want to lose weight and tone your body at the same time, you need to start exercising.
It might be hard at the beginning, you might think you do not have enough time to spend on working out or you might even have a certain medical condition which does not allow you to do a lot of exercising, but keep in mind that at some point, you will want to to fit in that cute dress which used to fit you. So why not start now?
Here are 10 Awesome Workouts for both beginners and intermediate people, meant to make you fall in love, once again, with your body. So let’s get started!
If you want to start slow and only work out one specific area rather than your whole body, then choose this 10 minute abs workout meant to provide you with a flat tummy in no time. Be careful though, even if you are working out only one area, you still need to warm up your whole body to avoid any injuries!
For your thighs and butt areas, this tutorial promises to be the best workout for beginners. If you are the type of person who prefers working out on music without having someone constantly talking about what you have to do, then this is the workout for you.
One of the most awesome workout you can follow is the full body workout which only requires half an hour of your time. This beginner workout promises to tone up your whole body without needing any gear.
The person challenging you is Jillian Michaels, through her full body workout entitled “Shred”. Shred is meant to workout all your problem areas and make you look and feel fit if you promise to stick with the program. The Level 1 Shred presented here is for both beginners and intermediate people.
Enjoy the beach, your personal trainer and a mind blowing full body workout meant to tone up every small part of your body that needs toning. Note that you always have to have water close by whenever you workout so that you won’t start feeling dizzy from dehydration.
If you prefer pilates exercises when it comes to your workout, here is a body workout which mixes both cardio and pilates in only one tutorial.
This workout presents a cardio session of 37 minutes and includes both a warm up and a cool down. What’s even better is that for this workout as well, you do not need any specific equipment and can be done anywhere and in no time.
If you want to pick up the pace or try out several workout before deciding which one fits you bets, here is another beginners version for a full body workout.
You will need some gear for this one but we are talking about 500 calories! Should be worth it, right?
Jillian Michaels is the one chosen to finish of this top 10 awesome workouts. This workout features everything from boosting your metabolism and banishing fat to toning up your whole body and feel simply amazing. Check it out and give it a go!
The most important thing when it comes to all of these workouts is to know your limits and even if at first, you don’t manage to finish the entire workout, do not give up! Keep trying and work hard for what you want, you will not regret it.
When are you getting started?