Chia seeds have unexpectedly come into our lives out of the blue. Well this is not exactly the case, because these magical seeds date back to Mayan and Aztec cultures, but Western civilizations have only recently welcomed them back on a larger scale. “Chia” means strength, and folklore has it that these cultures used the […]
chia seeds
10 Health Benefits Of Chia Seeds
Many of us have heard about the chia seeds but let me ask you, how many of us have actually tried it? The chia seeds have been a health revelation in the US ever since the researcher Wayne Coates started to study it almost 30 years ago. The chia seeds come from a plant that […]