Tag archive for ‘sport’

10 Tricks for a Perfect Workout

(adsbygoogle = window.adsbygoogle || []).push({}); Practicing sports has its own rules. Besides those general rules known by most people who are making some....

10 Reasons to Take up Running 8

10 Reasons to Take Up Running

We all know the saying with the apple and the doctor that is kept away by a sort of magical force-field that is created by the apple previously eaten, but does this apply....


10 Simple Exercises for a Toned Body

After a long and hard day at work or school, most of us don’t have the energy to go to the gym. But who said you have to go to the gym in order to look good and stay....