Tasty bananas can be eaten fresh as such or combined with different foods to create a delicious dessert, cocktails, cookies, pancakes etc. The banana was mentioned for the first time for its properties in Buddhist texts dating from the seventh century BC, India being the one to mostly use bananas for health issues. Bananas contain […]
Food
10 Simple Tricks to Eat Healthier
If in 2018 you have decided to be more careful with what you put on the plate, we have for you some simple trick that will in fact have an impact on your lifestyle. For any big change, you have to start with small steps. So, here are ten simple tricks to eat healthier. 1. […]
10 Yummy and Healthy Breakfast Ideas
Let’s state the most annoying phrase we kept hearing throughout our childhood: Breakfast is the most important meal of the day! Well, that is true, but with our modern day busy schedules, we don’t really have the time or ideas to prepare lovely meals. We’ve given you some delicious breakfast ideas and now we thought […]
10 Delicious Salad Dressings to Try
We all know that salads are healthy and hat we should try to eat more veggies every day. But eating the same tomatoes, cucumbers and arugula can become boring. How can you spice up a simple salad? Easy: try these ten delicious salad dressings. 1. Asian Ginger Dressing Ingredients: 3 cloves garlic, minced 2 tablespoons […]
10 European Dishes to Try in their Home Country
Every time you take a vacation in a foreign country, you have to taste the local specialties. The recipes are sacredly observed and the taste is authentic. Here’s what you should not miss in your travels in Europe. 1. Tiramisu, Italy Despite enjoying enormous popularity worldwide, the number one Italian dessert has a history too […]