Yes, you read that correctly, in today’s article we’re encouraging you to quit coffee. Can you even imagine yourself doing it? Have you tried it? Have you ever thought of doing it? We know about some benefits of coffee, but did you know that coffee can negatively impact our health in ways that we probably […]
Health
10 Tips to Strengthen Your Immune System
“Prevention is the best treatment” is what people say. Our immune system is working hard every day of our life, it simply doesn’t take a break, because if it would, we would most likely be dead and buried in a week. That is why we need to help it from time to time, so that […]
10 Awesome Sexual Health News
There isn’t enough sexual health education in the world and that is why so many people still don’t know some of the basics when it comes to sex, sexual hygiene, sexually transmitted infections, love making and even getting pregnant. Sexual health is something that should concern us all and that is why we’ve scoured the […]
10 Sources of Vitamin D
Food is becoming increasingly available to us, yet more and more people are developing vitamin deficiencies. It’s because the food we eat is nutritionally void and we are forced to look for our vitamins and minerals elsewhere. When it comes to important vitamins for our bodies, vitamin D takes center stage, it is one of […]
10 Health Benefits Of Chia Seeds
Many of us have heard about the chia seeds but let me ask you, how many of us have actually tried it? The chia seeds have been a health revelation in the US ever since the researcher Wayne Coates started to study it almost 30 years ago. The chia seeds come from a plant that […]