Water retention and edema occur when excess fluid is not removed from body tissues, including the skin. This issue is triggered generally in response to elevated body temperatures before or after an excessive consumption of salt. Since water retention may be a symptom of serious conditions such as kidney failure or liver cirrhosis, it is […]
Health
10 Awesome Vegetables to Eat this Winter
Vegetables are always welcomed in any diet, but season ones are even more effective in supplementing the intake of vitamins, minerals and antioxidants at maximum efficiency. Do not avoid to include in your daily diet the healthiest vegetables to eat in winter. 1. Artichoke Including artichokes in your winter menu is a very inspired choice, […]
10 Common Myths about Mammograms
Mammograms can help reduce the number of deaths because of breast cancer among women aged between 40 and 70, which is why doctors recommend performing this medical exam every 1-2 years, as a routine analysis that could make the difference between life and death. Even so, many women perceive a mammogram as a bad experience […]
10 Tips for Losing Weight the Healthy Way
In a world with increasingly more people suffering from obesity, it’s natural and even recommended to want to watch your weight. But with all the temptations around us, like delicious but unhealthy fast food, sweets packed with calories, it is very difficult to follow a strict health plan. But who says you have to keep […]
10 New Cancer Discoveries That Get Us Closer to a Cure
Too many people have lost a loved one to the battle against cancer and too many people today are affected by this terrible disease. Depending on the type of cancer, if caught at an early age, patience have a real chance to survive, but since it’s not one of those diseases that is manifested through […]