This period is favorable for diseases. The mornings are cool, around noon the weather gets warm and cold again at night. You don’t even know how to dress your kids for them to be little exposed. And you never get it right, you either dress them too light and it’s cold, or too thick and […]
Health
10 Tips to Help You Lose a bit of Weight
The following article is for those people, men and women, who feel like they’ve got a few pounds on more than they should. It is for those people who feel 10 pounds or less away from being in the best shape of their life. If you feel like you just need to lose a bit […]
10 Best Anti-Stress Foods
Unfortunately stressful situations haunt us every day. When we say stress, we are not only referring to the psyche, but also to the organic, such as environmental toxins or those that accumulate in the body, hormonal imbalances, neurological disorders, lack of energy, fatigue, illness. All of these and many more stress to our body. These […]
10 Exercises for Hands that Relieve Joint Pain
Loss of mobility and hand strength is a common fear among people who suffer from joint pain. Those who suffer from arthritis experience damage in the cartilage and in the synovial tissue of the joints, which acts as a cushioning material between bones. When arthritis affects the wrists, it can cause pain and stiffness, especially […]
10 Amazing Benefits from Spices and Seasoning
You might not know it, but in your kitchen lies a small drugstore. No, we are not talking about fruits and vegetables, but about something else. Spices and seasoning. Known and highly praised since ancient times, even used as currency in some parts of the world, spices are the easiest way to give a special […]