These days everybody seems to know a thing or two about nutrition, but what we don’t know is that sometimes, we might be wrong. There are so many foods out there that we believe to be good for us, when it fact they aren’t. A while back we talked about some essential vitamins our bodies […]
Health
10 Amazing Benefits of Weightlifting
In an earlier post, we’ve shared with us some simple exercises for a toned body and if you enjoyed them, then maybe it was time you took it to the next level: weightlifting. Don’t let the word scare you, it’s really not as hard as you imagine it to be, but it’s not a walk […]
10 Facts about UV Exposure
Most people love the sun and summer and can’t wait to strip down to next to nothing, sit in the sun and enjoy a cool drink. Just thinking about it makes you daydream about white sands and palm trees, doesn’t it? Well, it’s one thing to dream about sitting in the sun and another to […]
10 Facts about Tapeworms
The tapeworm is one of the nastiest parasites out there. It has a weird looking body, lives inside you and steals all of your nutrients. Not to mention that it lays millions of eggs all the time and they can reach up to 20 feet in length. Having one inside sounds revolting, doesn’t it? Well, […]
10 Ways to Cure Bad Breath
Whether your mouth smells in the morning or you have some sort of awful halitosis, we all could probably use some tips on curing bad breath. Getting rid of bad breath isn’t as easy as one may think. We’ve compiled some really great tips. For example, did you know that one of the amazing uses […]