Sciatica is a medical condition which is caused when the sciatic nerve is compressed due to several reasons that include trauma, tumors, herniated disk or lumbar spinal stenosis. As you might know the sciatic nerve is actually the longest nerve in our body that runs down the spinal cord, buttocks, hips and ends in both […]
Health
10 Awesome Health Benefits of Fenugreek
Our articles about the world’s healthiest foods continue. This time we want to discuss the increasingly popular fenugreek. The seeds of this wonder plant are mostly used to add flavor to Middle Eastern cuisine. It has a rich content of alkaloids and natural estrogens and it plays an important role in reducing high blood sugar […]
10 Health Benefits of Oatmeal
I remember when I was a kid and how much I hated oatmeal. I used to say to my mom “But mom, only horses eat this!” She tried to explain to me that it’s a very healthy cereal and I will grateful for it later in my life. Twenty years later and here I am […]
10 Awesome Uses for Royal Jelly
Royal jelly is the liquid honey bees secrete to feed their larvae and the adult queen. Whenever they decide it is time for a new queen to take the spot of the old one, they choose a random larva and feed it royal jelly until it becomes a queen. The ingredient inside the royal jelly […]
10 Habits to Help Reduce Chronic Pain
Chronic pain is an issue more and more people are dealing with. The causes of chronic pain can be many, known and unknown, but there is one thing all people suffering from chronic pain want and that is release! We know you’ve tried it all, from pills to natural remedies, to magic spells and nothing […]