Most people probably ate beets as pickles but not many know that this curious looking vegetable is actually one the healthiest veggies around. Sure, it’s not the tastiest if you eat it raw but it compensates by being a vitamin bomb and eating it in salads with a bit a lemon juice will take that […]
healthiest foods
10 Best Foods for Building Muscles
We all want to have a lean and beautiful body. To achieve this one must do regular workouts in order to stimulate the muscles to grow bigger and to build the muscle type one wants to have. But workouts and exercises alone are not enough. If you want to increase the muscle mass you also […]
10 Amazing Benefits of Lemon Water
Drinking lemon water has a lot of great benefits for our overall health: it boosts the digestive system, the immune system, it’s great for the skin, teeth and so on. In the cold season approaching we need to stay very hydrated and full of vitamin C. Lemon water will give you just that. Try drinking […]
10 Natural Ways To Remove Dark Circles Under The Eyes
The unaesthetic dark circles under the eyes, also known as periorbital dark circles are actually caused by excessive fluid beneath the skin. As you know, the skin under our eyes is the softest and most fragile skin in our whole body. Some people are born with dark circles, other get it from crying too much, […]
10 Health Benefits of Turmeric and Curcumin
Here at 10awesome many of us try to eat as healthy as possible and we want to share with our readers the benefits of many healthy foods. Our purpose is to convince as many people as we can to leave behind any unhealthy habits that can really harm them on the long run. A while […]