There are two types of people in the world: the ones who love camping and the ones who hate camping. Almost every point in our article today can be debunked by a person who loves camping: you can’t sleep in we say, butwhy would you want to sleep in on such a lovely day? they […]
tips
10 Foods that Help You Sleep
Last week we gave you 10 protein-loaded foods for building muscle and today we’re going to look into 10 foods that help you sleep. We know that sometimes, due to various reasons, including stress or caffeine, it’s hard to get some good shut-eye. You lie awake in bed, contemplating life and the ceiling and hope […]
10 Summer Skincare Tips
Summer’s here, so take out your summer dresses, take some days off and go enjoy the warm weather and sun. After that long and harsh winter, we can’t wait to get our feet wet and a nice and healthy tan. A few days ago we presented you the essential beauty products for this summer and […]
10 Small Things that are Harming the Environment
Do you think you’re doing everything in your power not to harm the environment? Are you saving water at home? Are you walking or biking instead of using your car all the time? Do you use reusable bags when you go shopping and turning off the lights when you leave the room? If you do all […]
10 Foods to Avoid When Pregnant
A while back, we gave you some tips for getting pregnant, so if they worked, congratulations! Each pregnancy is different. There are some things that apply to all pregnant women, particularly when it comes to foods to avoid while pregnant. In today’s article, we will look at 10 foods you should avoid when pregnant. All […]