Stomach gas is released through belching and flatulence, but most times we can’t burp or let one rip, so the gas stays inside our tummies causing abdominal pain or discomfort. Having a bowel movement will relieve the pain. When that can’t happen, we’re left with a bloated stomach and nothing else to do. Whether you’ve […]
tips
10 Habits that Are Aging You
There is no denying that we live in a society that cherishes beauty and youth as if they were the most important things a person can possess. They are not. There is so much more inside of us that matters more than beauty and youth, such as kindness, intelligence, love and vitality, just to name […]
10 Appetite Suppressants that Work
Most tips and advice on losing weight will eventually make you feel miserable, because they’re restrictive and hard to incorporate into a routine. So much money is wasted on weight loss programs and foods that sometimes, you end up believing that nothing works. Sure, there are some herbal teas that will help you lose weight, […]
10 Tips on How to Grow an Herb Garden
Herbs and spices really do spice up our lives, without them our food wouldn’t be as good and as exciting. The great thing about herbs, though, is that they’re so much more than aids in the kitchen, they also make great teas that help with various conditions, they can repel bugs and even act as […]
10 Ways to Save Money on Food
We spend a lot of money on food and to be honest, we don’t even need all that much of it. We want it, but we don’t really need it. Think about how much food you’re throwing away every week, because you are throwing away a lot of it. We all could use some great […]