One of the most popular drinks in the world, coffee has been around since the 15th century. It’s a known fact that coffee is one of the greatest sources of antioxidants in our diet. Although it’s not recommended to drink an excessive amount of coffee daily, studies have shown that even the smell of this […]
Health
10 Foods That Help Prevent Cancer
The cure for the most common cause of death has not been entirely found yet. Scientists all over the world are still researching the causes and cures for cancer. From what is known about this unforgiving illness, about 35% of cancers are somehow related to nutritional factors. To help prevent it we must eat a […]
10 Great Foods That Help You Gain Weight The Healthy Way
Who would want to gain weight, you might ask? They should be grateful that they’re skinny while many go through impossible diets to lose a few pounds, right? Well, it’s not really that simple. There are a lot of people who are trying to put some meat on their bones without any success. Not being […]
11 Symptoms of Vision Problems
While vision problems can occur at any age, they are more common among older adults. Blurred vision, dark spots or blindness at night are signs that can be both harmless and annoying symptoms, but also a concern for health. Let’s have a look at some of the most common symptoms of vision problems. 1. Floating […]
10 Natural Remedies That Relieve Anxiety
Anxiety affects us all and it can take many forms. The panic attack is one of the more serious types of anxiety. Our heart starts beating faster, we get cold sweats, tremors and we cannot concentrate. We are paralyzed with fear, whether it’s rational or irrational. There are many prescription drugs that are meant to […]