What are you cooking today? Whatever ideas you have, if you’re interested in your health and that of your family, it would be great to add these ingredients. 1. Cannellini beans Rich in protein, these beans contain soluble fiber and iron. These elements make beans one of the most nutritious foods on earth. Cannellini beans, […]
Health
10 Steps to Happiness
If there’s one thing that almost everybody agrees on is that we, human beings, want to be happy. We’re not going to go into what it means to be happy or if it even exists, so you can take off your thinking cap for now, because today we’re going to take a look at some […]
10 Health Signs that You Should not Ignore
How many times did you complain of “not feeling well” or having pains and aches in your body, discomfort sensations and troubles that you chose to ignore or to treat by the ear with some pills you have around the house? Even if some of these daily discomforts come and go without you turning into […]
The Top 10 Cat Health Problems
Cat owners everywhere know how hard it is when their little kitty gets sick. The worries, the doctors, the appointments, the treatment and the look in their cat’s eyes that says help! No cats are spared, even the most famous cats on the internet get sick, so if you want to know how to best […]
18 Foods to Eat All the Time
Diets, weight loss, weight gain… you name it. But behind this obsession to look good, people are forgetting an essential aspect: being healthy. For this reason, we wanted to remind you that being healthy means eating right. So, here are some food you should eat on a regular basis. 1. Natural yogurt Full of enzymes […]