I bet you heard about the Vitamix and what a wonderful machine it is. It truly is a very powerful blender that can make your life easier and help you get healthy. We care about the health of our readers and we provide you a ton of articles about the health benefits of different foods, […]
nutrition
10 False Nutrition Facts We Believe to be True
Ever since Google and the internet, information travels much faster. That’s a good thing, but in some cases, it can be a bad thing. A while back we gave you a few nutrition tips that you should follow if you want to sty fit and healthy and today we’re going to look at 10 false […]
10 Best Benefits of Garlic
Garlic is a very handy condiment that we fail to use as much as we should. Sometimes we avoid it because it can cause a distinct odor or because of sensitivity of the stomach. Even so, garlic can be used with confidence, if you remove the core, because a large part of its curative properties […]
10 Awesome Ways to Serve a Kid’s Meal
Do you need to repeat five times to your child to eat his veggies or does he really like them? Getting a kid to eat healthy can prove to be a challenge, but nutritionists have come up to the conclusion that he way you serve the meal to a child is a key factor in […]
10 Things You Shouldn’t Tell Kids about Food
As a parent, you’re all the time with your kid, encouraging him to do things. This is true for healthy eating as well, especially because as parents, we try to introduce healthy habits. However, in doing so, some of our comments transmit other messages that affect the child in a negative way. Here are ten […]