Even if you’ve got a history of heart disease in your family, there are ways to dramatically cut the risks of developing a heart condition if you take good care of your heart. The heart is an amazing organ and if you eat well, exercise and do everything right, you can avoid heart disease. But […]
advice
10 Ways to Say You’re Sorry
We all make mistakes, because that’s what people do, but when our mistakes end up hurting the people we love, then we have to take action and right the wrongs. The first step is to admit to yourself and the person you’ve wronged that you made a mistake and you need to express your desire […]
10 Pieces of Awful Unsolicited Advice We Always Get
Giving unsolicited advice is like screaming inside a quiet library for 10 minutes in the middle of exam season, somebody’s bound to slap you! We’ve all been there, minding our own business, when all of a sudden, a friend or a stranger comes up to us with some advice that we haven’t really asked for. […]
10 Things to Do If Alone on Valentine’s Day
Valentine’s Day can be pretty brutal if you’re not dating or seeing someone; especially if you would like to be dating or seeing someone. What is there to do? You simply can’t let this holiday affect you more than it should. It shouldn’t get you down but unfortunately most of times it does, if you […]
10 Easy Tips for a Healthy Relationship
The best tips for healthy relationship are often just clichés that we hear and read often about, but we only take them into account when we are the ones in need for some efficient relationship advice. You’ve probably heard this before, but the most important element of a successful couple relationships is communication, but the […]